About C3 Mental Health
Danielle Cotter, MA LMFT PMH-C
For the past 15 years, I’ve had the privilege of sitting with people through some of life’s hardest moments—trauma, anxiety, stress, transitions, and the seasons where you’re not quite sure how you got here or how to move forward. I believe healing happens in many ways, and sometimes it takes more than words. That’s why my work blends EMDR, nervous system-informed therapy, and experiential approaches to help you reconnect with yourself in a deeper way.
Many of the people I work with are carrying more than others realize—navigating women's health changes, long-standing trauma, burnout, recovery, or the quiet exhaustion of always being the one who holds it all together. My role isn’t to fix you; it’s to walk alongside you as you begin to understand your story, feel more grounded in your body, and create a life that feels more connected and aligned.
Therapy with me is relational, compassionate, and collaborative. We’ll make space for the hard things while also discovering your strengths, resilience, and the parts of yourself that may have been waiting to be found again. Wherever you are in your journey, you are welcome here.
Therapy Session Options
Telehealth
I offer secure virtual sessions for anyone residing in Minnesota, making it easy to access the same personalized care—including EMDR, trauma therapy, anxiety treatment, mindfulness, and other integrative approaches—from the comfort of your own space.
In-Office
If you prefer meeting face-to-face, I offer in-office therapy in a warm, welcoming space designed to help you slow down, feel at ease, and focus fully on your healing.
Walk & Talk
Sometimes it's easier to open up when you're moving instead of sitting across from someone in an office. Walk & Talk Therapy combines the benefits of gentle movement, fresh air, and conversation, offering a relaxed, natural setting to process emotions, reduce stress, and work toward your goals while walking together outdoors.
Insurance & Pricing
Insurance Accepted
Blue Cross Blue Shield
Health Partners / Cigna
Medica / UMR
United Health / Optum
Aetna
America's PPO / Health EZ
Surest
Private Pay
Intake session - $250
55-minute session - $200
2 hour intensive - $375
3 hour intensive - $550
My office hours are listed below and will specify between telehealth and in-person sessions
Office Hours
9am-4pm
Telehealth only
Monday
9am-2pm (every other week)
Telehealth only
Tuesday
9am-4pm
Telehealth or in-person
Wednesday
9am-4pm
Telehealth or in-person
Thursday
Begin Your Journey
Empowering Change, Inspiring Growth
Healing begins when you choose yourself and care for your mental wellbeing. At C3 Mental Health, we’re here with compassion, understanding, and professional care. Whether you seek clarity, peace, or growth, we will help guide and support you toward lasting balance.